ONLINE RESOURCES

Can't make it to the studio? Practicing social distancing? We have some online classes that can help you continue your yoga journey and practice some needed "me time" when togetherness becomes too much.

40 DAYS: Week 1 Meditation On Presence

Presence is the theme during week 1 of the Baptiste Institute's 40 Days to Personal Revolution program. In this guided meditation, Baron Baptiste leads you through a powerful meditation that will leave you feeling present and grounded. For more meditations with Baron, visit mybaptistepractice.com.

Create your seat for meditation from the ground up. Sit comfortably with your hips slightly higher than your knees. You may want to sit on a block or two. Position yourself so that you are comfortable, aware and awake. Stack your upper body on top of your hips. Lengthen your spine from your tailbone through the top of your head. Rest your forearms on your thighs with your palms turned up or down or take the hand mudra (position or gesture) of your choice. Breathe.

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30 Minute Baptiste Yoga Journey Into Power Flow With Paige Elenson

Paige Elenson, Baptiste Leader Teacher Faculty Member, leads a 30 minute Journey Into Power flow with one breath per pose in this audio podcast. Recorded live at a Level Two: The Sannyasin's Journey Program, this class will leave you feeling rinsed and grounded. To sign up and for more information about Baptiste Yoga's programs, visit www.baptisteyoga.com. See you on your mat!

30 Minute Baptiste Yoga Journey Ino Powe

45 Minute Power Yoga Class with Baron Baptiste | lululemon

Join our Global Yoga Ambassador, Baron Baptiste, in a strength-based yoga practice to build power. #thisisyoga

45 Minute Power Yoga Class with Baron Ba

45 Minute Yoga for Every Body with Dan Nevins | lululemon

Join lululemon Here to Be partner and founder of Warrior Spirit Retreat, Dan Nevins, in a physically accessible 45-minute practice for varying body abilities to cultivate perseverance, resiliency and connection. Subscribe to our channel for yoga classes and much more.

60 Minute Power Yoga with Baron Baptiste | lululemon

Join our Global Yoga Ambassador, Baron Baptiste, in a strength-based yoga practice to build power. #thisisyoga

60 Minute Power Yoga with Baron Baptiste