Power Vinyasa 60
90 - 94 Infrared Heat
Power Vinyasa yoga is the foundation for all yoga classes at Baptiste Power Yoga Indy. In this class you will experience the Journey into Power sequence developed by Baron Baptiste and personalized by your instructor. This is a very intentional flow that allows you to experience a full body workout including meditation, every time you step on your mat. In this challenging and dynamic yoga class, you will lengthen, twist, and tone with emphasis on mindful breath, alignment for a safe practice, and focus. We encourage all levels of yogis to jump in wherever they are in their journey and choose options as they need to. Join us for community, possibility and action!